Wednesday, April 29, 2015

Health Digest!

For a Healthy Tomorrow:

1)The Blood Pressure (BP) does not go down only by low intake of salt(sodium).Food rich in potassium like potato, banana,tomato also lower BP.

2)Warm water bath reduces tension.

3)Fruits reduce diabetes.
Fruits increase insulin, antioxidants & good cholesterol & lower fat.

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